
It has been a while, I know. However I will not sit here and write how I have changed my ways and how I vow to be more consistent. I don't. On the other hand, I don't know if it can get worse. Anyway... on to the life altering event that has driven my out of the dust to actually post.
I lifted today. Weights. And for the record Ri-Bone smoked me. After having seen everyone, including your mom leaving me in the dust, I thought it about time. I ran a mile this morning, and chased it with a workout of approximately 35 minutes.
I was feeling pretty good until my second set of our first station. By the end of the half hour I felt like I was going to puke. We finished lifting and I had to sit down and rest. I got up after my long rest just outside the gym and walked about 15 feet toward the exit. After those long, arduous 15 feet, I had to take another break. It was pathetic, but it gets worse.
I get home, where my bowels go wild after experiencing what must have seemed to them an earthquake (especially after downing a pack of seeds the day previous). I plan on showering, but still feel like I might puke. I finally get into the shower and find I barely have the strength to lift my hands to wash my hair.
I now realize, again, why I don't workout. I guess it's easier if you do it more than once every 5 years, but we'll see. I have thought about making some sort of worksheet that compares that number of times I workout to the number of posts I write. Should be a barn burner.
